Your Wellness Journey
„Inner Balance“ is a health program launched for the fist time at the Kempinski Hotel Adriatic in Istria, Croatia and it starts with an in-depth medical consultation with a Chinese Medicine doctor.
The first step is to learn simple meditation techniques through breathing exercises and mindful movements. Acupuncture is used to calm the nervous system, balance hormones, and increase the immune system response.
Additionally, practicing yoga on a daily bases creates a healthy exercise routine, increases vitality, and calms the mind.